Yoga
Asana Pranayama Mudra Bandha
This comprehensive text provides clear illustrations and step by step instructions, benefits and contra-indications to a wide range of hatha yoga practices, including the little-known shatkarmas (cleansing techniques). A guide to yogic physiology explains the location, qualities and role of the body's subtle energy system, composed of the pranas, nadis and chakras. Straightforward descriptions take the practitioner from the simplest to the most advanced practices of hatha yoga. Asana Pranayama Mudra Bandha is an essential text for all yoga aspirants.
Capturing The Aura
Changing Mind
Dharana Darshan
Eighty-Four Asanas in Yoga
Physical postures are the most important and often the only constituent of modern Yoga. Many practitioners believe that the postures derive from an ancient original set of eighty-four asanas. This book, for the first time, traces traditions of eighty-four postures by examining original materials, including drawings, descriptions in older Indic texts and modern publications which reflect contemporary traditions.
Gheranda Samhita
Gheranda Samhita
Hathapradipika Of Svatmarama
Jnana-Yoga
Kriya Yoga
Paramahamsa Hariharananda's discourse regarding the scientifically provenbenefits of Kriya Yoga make this book a rare treasure for any sincere seeker. The world-renowned realized master describes the stages of spiritual transformation in detail, incluyding many experiences that sadhaks, even those in family life, may encounter while practicing. At the same time he uses his unique scientific approach to explain how physical and mental functions also improve.