Gheranda Samhita

350

Author, Editor or Translator

Swami Digambarji

Bound

PB

Country of origin

India

Number of Pages

278

Publisher

Kaivalyadhama S.M.Y.M. Samiti

Weight and Dimension

400g. 22×14.5x2cm.

Language

English

ISBN 8190280333

Only 1 left in stock

Description

Description

Gheranda Samhita, written by MJuni Gheranda, is one of the five representative Hathayoga Texts identified by the researchers of Kaivalyadhama. Gheranda calls it Ghata Yoga. However, there is no fundamental difference between Ghata Yoga and Hatha Yoga. Dividing this Ghata Yoga into seven limbs, Muni Gheranda has presented a total number of 102 practices for the attainment of highest goal i.e. Samadhi. The seven limbs of Ghata Yoga discussed in this text are sodhana kriya (21), asana(32), mudra(25), pratyahara(5), pranayama(10), dhyana(3) and samadhi(6).

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