Hatha Yoga Pradipika

800

Line drawings and diagrams illustrate the text.

Author, Editor or Translator

Swami Muktibodhananda

Bound

PB

Country of origin

India

Publisher

Yoga Publications Trust

Weight & Dimension

1000x22x14x4.5

ISBN 9788185787381

Only 1 left in stock

Description

Description

Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharishi Swatmarama with a translation and through commentary in English by Swami Satyananda and Swami Muktibodhananda.

This text elucidates the entire science of hatha yoga (asana, pranayama, shatkarma, mudra and bandha) as it was conceived and practised not only for health and fitness, but for awakening the vital energies; pranas, chakras and kundalini shakti. It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine. Thus hatha yoga was considered to be the foundation of all higher yogas.

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