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Ayurveda Nature’s Medicine

395

Ayurveda Nature's Medicine contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods. It covers all the material found in two-year Ayurvedic programs in India for foreign students. Notably, it explains key Ayurvedic life-style recommendations for diet, exercise and sexuality, outlining daily and seasonal regimens for optimal health and vitality.

Soma in Yoga and Ayurveda

395

The secret of Soma, the legendary mystic drink of immortality, first lauded by India's ancient Vedic seers ? Is Soma a single plant, a type of plants, a way of healing, a special intoxicant, or an inner elixir produced by Yoga and meditation ? Going back to the vision of the Vedic seers, David Frawley reveals the secret of Soma for body, mind and spirit, with its profound implications from diet and herbs to pranayama, mantra and meditation.

The Yoga of Herbs

295

This book offers a detailed explanation and classification of herbs, using the ancient system of Ayurveda. This fully developed and theoretically articulated medical system developed in India has proved itself effective for more than 5000 years as that country's classical healing tradition.

The Oracle of Rama

225

Oracles are always popular because we are all interested in our destiny and the meaning of our lives. Particularly we want to know the future, which is always mysterious and uncertain. The proliferation of various New Age oracles, the multiplicity of Tarot cards, and the enduring interest in the I Ching are modern proof of this.