Yoga
Mind Body Relationship in Indian Philosophy
Prana Yoga
Dr. Nalini Sahay explains Prana Yoga Sadhana thoroughly and relates this to her own personal experiences. She has been teaching Prana Yoga Sadhana with great success in the different Yoga Vidya Centres and Ashrams in Germany. She has also successfully trained many Yoga Teachers in teaching Prana Yoga Sadhana themselves.
Samaveda Samhita (Sanskrit Text with English Translation)
Siva Samhita
Soma in Yoga and Ayurveda
The secret of Soma, the legendary mystic drink of immortality, first lauded by India's ancient Vedic seers ? Is Soma a single plant, a type of plants, a way of healing, a special intoxicant, or an inner elixir produced by Yoga and meditation ? Going back to the vision of the Vedic seers, David Frawley reveals the secret of Soma for body, mind and spirit, with its profound implications from diet and herbs to pranayama, mantra and meditation.
Sri Vijnana Bhairava Tantra
Suryanamaskar
"Our body is essential for every achievement" said an ancient seer. That body should not be diseased but rather strong and healthy, with perfect harmony between the physical, mental, and spiritual aspects. One's natural state should include an all-encompassing feeling of unusual lightness, a fullness of health, and an experience of overall contentment,. Bliss and perfection, overflowing vitality and energy, are the human birthright.