Yoga
Kundalini Yoga
Kundalini Yoga is full of sound advice and spiritual directions for purifying and developing the physical, emotional and mental being as a foundation for the safe awakening of the Kundalini Power.
This book presents the paradigm is a fairly comprehensive and easily understandable manner, steering clear of confusion and controversies.
Light on Pranayama
Meditations
Meditations, written by the Roman Emperor Marcus Aurelius (AD161-180), it is the common name for a series of personal notes that the Emperor wrote to himself, probably with out the intention to ever publish his work. Deeply influenced by stoicism, the writing were probably a means for self-improvement.The simplicity and wisdom of the quotations make them relatable for the common reader.